We've all had those kinds of calls that just crush you emotionally inside while you have to retain your professional detachment.
Having a quiet place that isn't in the office that you can go to and process the leftover emotions from a tough run, for even a few minutes, is a winning strategy. I had a few places like that. They are like fishing holes and favorite camping spots out in the wilderness, you don't tell anyone about them, they are yours alone.
For the OP... be at peace, we're all standing there with you, leverage your peer support and don't tell a living soul where that spot is.
Having a quiet place that isn't in the office that you can go to and process the leftover emotions from a tough run, for even a few minutes, is a winning strategy. I had a few places like that. They are like fishing holes and favorite camping spots out in the wilderness, you don't tell anyone about them, they are yours alone.
For the OP... be at peace, we're all standing there with you, leverage your peer support and don't tell a living soul where that spot is.

-- Rifle, Pistol, Shotgun
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