two questions regarding enlistment?

[CrossedRifles]

Im talking about Air Force Security Forces aka MPs. NOT Army Special Forces. Im not making excuses. I know Im did those things wrong and I am in the process of trying to correct it. I dont shop at 7-11s and I dont drink coffee. I stopped eating dinner past 9 because I reasoned I can just go to bed and save some cash.

I exercise everyday, started cooking my own healthier meals and Im slowly seeing results. Its hard to lose weight especially since Ive never been a skinny person to begin with.

I suggest joining specialty forums for running / cooking etc.

Find out what morph you are, find your macros, and set up a regimen.

You want to cut or bulk, not both at the same time because it's not as effective. You can even try keto diet, and eliminating carbs entirely.

In your case, cut. Calculate your intakes and make sure you're going into deficit. Don't drink only water, contrary to popular belief. You will be doing a lot of cardio, you're going to lose a lot of water through sweat. Sprinkle on some salt, eat a banana, or maybe have the occasional Gatorade (some sugar content).

Make sure your foot type, and get good running shoes.

When you're not exercising, look into nutrition and learning more about what you're going into. Study your creeds (Your branch's songs and MOS things you say). Like the Soldier's Creed or the Infantryman's Creed for the Army ; or the Rifleman's Creed for the USMC. You will be reiterating that quite a bit in training and probably singled out to do it.

Stretch when you're not doing anything.

And as a humorous goodbye :

[leok20]

Triton

Check this out. Maybe worth participating.

ImageUploadedByTapatalk1418624519.760043.jpg


"I said good day!"

[geoint]

This thread made me really happy. Knowing that Sikvenum/Triton is a fat loser just made my day!

I always had my suspicions but I somehow missed this thread until now.

Triton, Air Force may have the easiest standards of the branches, but they actually enforce them. If you want to sign up as a fatbody, the Army will take you and probably graduate you from BCT without much of a change required. I know for a fact that 2 people I went to Basic with never even passed a PT tests and they still graduated with us. Our DS's stopped giving a **** and just decided to let them becomes the AIT instructors problem.

[geoint]

I see Sikvenums back in OT so I thought Id bump this thead and hopefully let him see my last comment

[evidens83]

I see Sikvenums back in OT so I thought Id bump this thead and hopefully let him see my last comment

Don't hold your breathe. I notice he conveninently ignores the comments directed at his TROLL status. Guy's the new Travis. Starts up ludacrous threads and when he gets called out he dissapears.

[Germz]

I know it is but would you not say exercise and early morning are elements of military life many have trouble with?

No.

Eat less.
Move more.
Go to bed earlier.

[YCBAPAYL]

They know what you tell them.

What i alwats said to people trying to lose weight before joining "eat less, run more."

[Sikvenum93]

My vacation thru south east asia set my weight loss progress back by a month. sprinting time!

[evidens83]

My vacation thru south east asia set my weight loss progress back by a month. sprinting time!

lmao dude forgets he's commenting on his own thread but wrong username dohhhhh

[Sikvenum93]

lmao dude forgets he's commenting on his own thread but wrong username dohhhhh

The other act is banned lol. The mods knows it's me.