calguns is way ahead of the curve on this one

[jaffar_n]

^ Who would've thought, that just a little common sense & preventative maintenance (good nutrition/supplements & getting off your lazy *****es and outside in the sunshine to exercise), would be a much smarter/safer alternative than following a bunch of corrupt, treasonous, self-serving politician's advice, to take multiple jabs of these toxic, experimental vaxx/boosters?

I just can't believe, that there are so many incredibly stupid, weak minded people, whom are willing to blindly follow order's from these elected officials, being paid their massive salaries/pensions/healthcare with our tax dollars, as they're representing, big business (Pharma), lobbyists, & special interest....as they're profiting by "poisoning," We The People.

Pretty F-ed up crazy times we're living in.

^^^^^^^^
This!!!
Truth of the day!

[bruss01]

Taking a lot of stuff regularly here.

C, D, zinc and quercetin have been mainstays the entire pandemic (since early 2020 at least).

Tossed in magnesium and a multi to cover the bases later that year.

Later still, added lysine (amino acid supplement).

Have not had so much as a sniffle the past 2 years. Purely coincidental, I'm sure.

[bruss01]

Twenty minutes of sun exposure a day is sufficient for most people to maintain healthy natural levels of vitamin D. Eating healthy unprocessed foods is an added benefit.

That may be true but how many Americans do you find outdoors for twenty minutes daily shirtless in shorts for 20 minutes, in December, January & February?

Supplements help bridge the gap between "ideal" and "practical".

[stix213]

Supposedly our bodies don't take vitamin D supplements well. The uptake is very low or slow, or both. The best source of vitamin D is still from the body itself during exposure to sunlight.

The problem is indoor jobs are common today, so getting adequate D levels as if you were outdoors a significant portion of the day is not possible for many.

[sigfan91]

no, D is not just a sun exposure. you can get it from eggs, the food you eat.

Cod liver oil
Salmon
Swordfish
Tuna fish
Orange juice fortified with vitamin D
Dairy and plant milks fortified with vitamin D (not as good)
Sardines
Beef liver
Egg yolk
Fortified cereals (bad for you)

zinc list

oysters, 3 ounces (oz): 74 mg
beef patty, 3 oz: 5.3 mg
Alaska king crab, 3 oz: 6.5 mg
fortified breakfast cereal, 3/4 cup serving: 3.8 mg
cooked lobster, 3 oz: 3.4 mg
cooked pork chop loin, 3 oz: 2.9 mg
baked beans, 1/2 cup serving: 2.9 mg
dark meat chicken, 3 oz: 2.4 mg
beans
nutritional yeast
nuts
oats
seeds
wheat germ

Damn it! Cheetos, Ruffles, Coca Cola, and ice cream are not on this list

[PartyBarge]

Our pediatrician told us yesterday to start putting our kids on vitamin D supplements if we are even thinking of vaxing them. She said it'd greatly reduce chances of complications.

[Pandanin]

Just came across this scholarly article dated 9 JAN 2022 discussing the relationship between Vitamin D and COVID.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8742718/

Conclusion
In this large observational population study, we show a significant association between vitamin D deficiency and the risks of SARS-CoV-2 infection and of severe disease in those infected.

[2shotjoe]

add organic eggs and organic lemons to your diet.

[gimebakmybulits]

Our pediatrician told us yesterday to start putting our kids on vitamin D supplements if we are even thinking of vaxing them. She said it'd greatly reduce chances of complications.

Well.... At the very least you now know that she has zero clue as to how the transfection (what she is calling a "vaccine") works.

[meno377]

That may be true but how many Americans do you find outdoors for twenty minutes daily shirtless in shorts for 20 minutes, in December, January & February?

Supplements help bridge the gap between "ideal" and "practical".

Also it's harder to activate Vitamin D as you get older. Supplements benefit more for older, obese, darker skin and individuals with kidney, liver disease.

[OlderThanDirt]

That may be true but how many Americans do you find outdoors for twenty minutes daily shirtless in shorts for 20 minutes, in December, January & February?

Supplements help bridge the gap between "ideal" and "practical".

[SilveradoColt21]

I've had Covid twice, after I got over that bout the wife recommended for me to take D3 and I didn't listen until after I had recovered the 2nd time. Now every morning after I eat breakfast I take a multivitamin that has Vitamin C, D3, Zinc, as well as elderberry extract, seems to work.

[stonefly-2]

I've had Covid twice, after I got over that bout the wife recommended for me to take D3 and I didn't listen until after I had recovered the 2nd time. Now every morning after I eat breakfast I take a multivitamin that has Vitamin C, D3, Zinc, as well as elderberry extract, seems to work.

If you've had Covid and assuming you're not vaxed that's probably enough to keep most people safe.

If "most" people had known to do the same
(or any of the varied protocols)
it's certainly enough to have stopped the pandemic shortly after Pierre Kory testified before the senate hearings.

[56Chevy]

Supposedly our bodies don't take vitamin D supplements well. The uptake is very low or slow, or both. The best source of vitamin D is still from the body itself during exposure to sunlight.

There's something that can help to increase the uptake of vitamin D. They ran trials to see how it did against covid. It seemed to work.

https://www.clinicaltrialsarena.com/news/opko-health-rayaldee-covid/

Initial results from the trial showed that enhancing vitamin D status with the therapy led to early resolution of respiratory symptoms linked to Covid-19.