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  • Fjold
    I need a LIFE!!
    • Oct 2005
    • 22857

    No shooting for a while

    Well, it looks like I'm going to be off shooting for a bit while the doctors try to figure what to do with an old Labral tear in my left (shooting) shoulder. Apparently years ago I damaged my labrum and now it's got to the point where getting behind the gun is getting too painful and my doctor says shooting anything is discouraged until they figure out what they can do to fix it.

    From John Hopkins: The shoulder labrum is a thick piece of tissue attached to the rim of the shoulder socket that helps keep the ball of the joint in place.
    Frank

    One rifle, one planet, Holland's 375




    Life Member NRA, CRPA and SAF
  • #2
    JS11B
    Member
    • Dec 2010
    • 153

    Not a bad time to make yourself an expert on your injury, a doctor may refer you to a overenthusiastic physical therapist which may make it worse. The idea is to make it as strong as possible, with physical therapy, by strengthening the support in that area, but find a balance. It can be done. Good luck.

    Comment

    • #3
      Gundiver
      Banned
      • Sep 2016
      • 1030

      Comment

      • #4
        Garv
        RSG Minion, Senior
        CGN Contributor - Lifetime
        • Apr 2014
        • 9007

        .22 short/L/LR?
        Originally posted by Kestryll:
        It never fails to amuse me how people get outraged but fail to tell the whole story in their rants....

        Comment

        • #5
          Fjold
          I need a LIFE!!
          • Oct 2005
          • 22857

          Originally posted by Gundiver
          Switch sides. Looks like you’ve accomplished many peoples bucket lists so now do them LEFTY.
          I am a lefty and I shoot at about 90% right handed. The doc doesn't want me to take the repeated recoil to the shoulder joint left handed and I can't support myself on my left elbow when I shoot prone.

          Originally posted by Garv
          .22 short/L/LR?
          The 22lr won't stay supersonic at 1,000 yards.
          Frank

          One rifle, one planet, Holland's 375




          Life Member NRA, CRPA and SAF

          Comment

          • #6
            Garv
            RSG Minion, Senior
            CGN Contributor - Lifetime
            • Apr 2014
            • 9007

            Originally posted by Fjold
            The 22lr won't stay supersonic at 1,000 yards.
            Sorry, I missed the subforum title.
            Originally posted by Kestryll:
            It never fails to amuse me how people get outraged but fail to tell the whole story in their rants....

            Comment

            • #7
              RandyD
              Calguns Addict
              • Jan 2009
              • 6673

              I finally went to the Dr. today and got my left shoulder X-Rayed. I can still shoot a rifle, but lifting a coffee cup in certain directions is next to impossible. OP, I hope you have a quick recovery. I am waiting for my results, they aren't instantaneous when you use the VA.
              sigpic

              Comment

              • #8
                NaClAddict
                Senior Member
                • May 2009
                • 1184

                I just had a grade 2 SLAP labral tear repaired. PT wasn’t doing a thing for me. Doc said I was risking further injury which would not repair as well, 95% recovery v unknown 60-80% recovery. 6 months later and I’m about 90 % recovered.

                Comment

                • #9
                  Switchbarrel
                  Member
                  • Jun 2009
                  • 476

                  I haven't shot them but, it's my understanding they have an "F-Bench" class at the Sac. Valley Club F-class matches. That allows us old geezers who can't tolerate the position or get down on the ground (more likely, can't get up off the ground very easily) still get out and shoot/compete sitting at a bench. In a different class I assume.

                  Does your club offer anything like that? Depending upon what rules your club follows, A ~22# F-Class 6 BRA/Dasher, etc. doesn't kick much at all, yet still competitive. I shot my Dashers exclusively in the BR Nationals 3 months after my rotator cuff repair.

                  Just a thought.
                  -Rick
                  Unbiased AR15, Barnard (sold ), BAT, Borden, Browning, Kelbly, Marsh, Nesika Bay, Remington, Ruger, Savage, Ultralight Arms owner. I like 'em all.

                  Comment

                  • #10
                    Fjold
                    I need a LIFE!!
                    • Oct 2005
                    • 22857

                    I could shoot the 22-250AI from a bench but then I have to haul the bench back and forth to the range and then to the 1,000 yard line or ask someone else to do it for me.
                    Frank

                    One rifle, one planet, Holland's 375




                    Life Member NRA, CRPA and SAF

                    Comment

                    • #11
                      ar15barrels
                      I need a LIFE!!
                      • Jan 2006
                      • 57035

                      Originally posted by Fjold
                      Well, it looks like I'm going to be off shooting for a bit while the doctors try to figure what to do with an old Labral tear in my left (shooting) shoulder. Apparently years ago I damaged my labrum and now it's got to the point where getting behind the gun is getting too painful and my doctor says shooting anything is discouraged until they figure out what they can do to fix it.

                      From John Hopkins: The shoulder labrum is a thick piece of tissue attached to the rim of the shoulder socket that helps keep the ball of the joint in place.
                      Labram surgery is no joke.
                      My wife tore her hip's labrum in a car accident several years ago and had surgery to repair it.
                      She is STILL not fully recovered from it.
                      Randall Rausch

                      AR work: www.ar15barrels.com
                      Bolt actions: www.700barrels.com
                      Foreign Semi Autos: www.akbarrels.com
                      Barrel, sight and trigger work on most pistols and shotguns.
                      Most work performed while-you-wait.

                      Comment

                      • #12
                        thegiff
                        Member
                        • Aug 2008
                        • 363

                        I have a labrum tear from my shoulder dislocation. I've since dislocated my shoulder four more times. Last time was last week, reaching across my pickup to grab a bottle of water. I'm going to ask my surgeon about repairing it because it is really debilitating.
                        So Cal Precision Rifle Team, NRA Life, WEGC Precision Bolt Rifle Director, NRL Member, Bolt Action Rifle Groupie, NRA Pistol Distinguished Expert

                        Comment

                        • #13
                          Garand Hunter
                          Veteran Member
                          • Feb 2016
                          • 2771

                          Prayers for your shoulder's needs Bro. I have a banged up rotator cuff in my right shoulder from a fall in Wyoming in a wash with a 98 Mauser on my shoulder when I fell. No issues with it shooting, 22lr thru 7mmRem Mag.

                          Psalm 1
                          Last edited by Garand Hunter; 04-16-2022, 3:20 PM. Reason: added sentence

                          Comment

                          • #14
                            liber
                            Senior Member
                            • Dec 2014
                            • 1868

                            Fjold,

                            Was curious if you've looked at the 224 Valkyrie ???

                            I've read it's half the recoil as the 6.5 Creedmoor which is substantially less than the 308 Win.

                            Could this 224 Valkyrie be a solution for your shoulder? Or better stated might be could a cartridge like that HELP, I don't think it will cure your shoulder tissue.

                            Sure seems promising with shooters fetching past 2000 yards...quite amazing for 25 grains of powder to me. I must be missing something, this 224 Valkyrie seems too good to be true.
                            sigpic
                            --------- liber --------

                            From my cold dead end mill...

                            Comment

                            • #15
                              ar15barrels
                              I need a LIFE!!
                              • Jan 2006
                              • 57035

                              Originally posted by liber
                              Fjold,

                              Was curious if you've looked at the 224 Valkyrie ???
                              He has a fast twist 22-250 that I chambered for him.
                              The 224 Valkrie tries to be a 22-250 for 2.25" OAL limited actions.
                              Randall Rausch

                              AR work: www.ar15barrels.com
                              Bolt actions: www.700barrels.com
                              Foreign Semi Autos: www.akbarrels.com
                              Barrel, sight and trigger work on most pistols and shotguns.
                              Most work performed while-you-wait.

                              Comment

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