The lightest load I have used on mine (12g SuperSport) is the Estate Target Load, #7.5 1oz shot with 1180fps. Another light load I like to use is the Fiocchi #7.5 1oz with 1250fps.
The SBE is a 3.5" shell capable shotgun, I imagine that its recoil spring is tuned to handle much heavier loads than the 3" shotguns such as SuperSport and M2 etc.
The SBE is a 3.5" shell capable shotgun, I imagine that its recoil spring is tuned to handle much heavier loads than the 3" shotguns such as SuperSport and M2 etc.

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