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Old 09-08-2012, 11:27 PM
Invisible_Dave Invisible_Dave is offline
Join Date: Dec 2008
Posts: 269
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Originally Posted by retired View Post
Congrats on making it thru the first week! Dumb question; what is this flutter kick with boot you mentioned.
Lay on your back and lift you legs 6 inches off the ground. Then kick repeatedly in a scissor fashion. Repeat until RTO is tired.

Good job on the first week. Only 25 more to go.

Study hard and don't quit. You will make it.
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