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Old 02-25-2013, 11:10 AM
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HK Dave HK Dave is offline
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Sorry typing on phone just realized someone beat me to it. Btw I put my S&B 5-25 next to my Premier 5-25 and I dare say the image on the Premier is superior not to mention the turrets.
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...Slow, deep breath in followed by two quick, shallow exhales, then one long breath out. It should sound like "HEE HEE HOOOOOOOOooooooo...HEE HEE HOOOOOOOOooooooo". Once your comfortable with that breathing pattern, try to sync the tempo up with your heart rate. "Lub-dub...HEE HEE HOOOOOOOOooooooo... etc". ~ CBruce

Last edited by HK Dave; 02-25-2013 at 11:48 AM..
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