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Old 01-31-2013, 11:05 PM
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NOTARPilot NOTARPilot is offline
Join Date: Mar 2009
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Originally Posted by hazZ71 View Post
That's really good to know, thank you very much. I had a microdiscectomy on the same level as you. I am finishing my physical therapy in a couple weeks and I have been learning a lot of exercises that strengthen my core. They also taught me proper lifting techniques which is really important. May I ask what region in California you got a job? And are you police, sheriff, CHP?
Municipal PD in SoCal
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