Here's the meat -
AMMUNITION, FIREARMS & TARGETS
Target Shooting rules apply to firearms, air rifles and gas guns. This includes devices used in recreational paintball activities.
Shooters shall not use paintballs or other forms of ammunition that would result in visible residue except where authorized in ranges that operate under special use permit (see above).
Steel core, armor piercing or Teflon ammunition is not permitted. You may only shoot at a target which is dirt, paper, wood, clay pigeon, or a metal spinning/knockdown target. Pick up and dispose of your targets when you are done.
Shooters are prohibited from destroying any natural feature. Also prohibited is discharging a firearm or any other implement capable of taking human life, causing injury, or damaging property as follows: in or within 150 yards of a residence, building, campsite, developed recreation site or occupied area; or across or on a road or a body of water; or in any manner or place whereby any person or property is exposed to injury or damage as a result in such discharge.
Originally Posted by Munk
This is akin to saying that the silver lining of being raped is, "hey, at least you're getting laid."